|
Showing 1 - 9 of
9 matches in All Departments
Professor Steve Peters is a Consultant Psychiatrist and author of
the bestselling self-help book, The Chimp Paradox. He has years of
experience as a clinician, an educator and has worked with some of
the world's most successful athletes. His new book 'A Path through
the Jungle' will help you to become robust and resilient. Professor
Peters explains complex neuroscience in straightforward terms with
his Chimp Management Mind Model Robust: Becoming robust means
having plans in place to manage your own mind and whatever
situations you meet in life. Resilient: is being able to bounce
back and manage the challenges of life. Resilience is a skill. A
Path through the Jungle offers a structured programme with
exercises and practical real-life examples. This book will help you
to improve in areas such as: * Managing stress and anxiety *
Improved relationships * Emotional management * Grief and loss *
Self-confidence * Peace of mind * Happiness * Managing stress
Do you sabotage your own happiness and success? Are you struggling
to make sense of yourself? Do your emotions sometimes dictate your
life? The Chimp Paradox is an incredibly powerful mind management
model that can help you become a happy, confident, healthier and
more successful person. Prof Steve Peters explains the struggle
that takes place within your mind and then shows how to apply this
understanding to every area of your life so you can: - Recognise
how your mind is working - Understand and manage your emotions and
thoughts - Manage yourself and become the person you would like to
be The Chimp Mind Management Model is based on scientific facts and
principles, which have been simplified into a workable model for
easy use. It will help you to develop yourself and give you the
skills, for example, to remove anxiety, have confidence and choose
your emotions. The book will do this by giving you an understanding
of the way in which your mind works and how you can manage it. It
will also help you to identify what is holding you back or
preventing you from having a happier and more successful life. Each
chapter explains different aspects of how you function and
highlights key facts for you to understand. There are also
exercises for you to work with. By undertaking these exercises you
will see immediate improvements in your daily living and, over
time, you will develop emotional skills and practical habits that
will help you to become the person that you want to be, and live
the life that you want to live.
The ground-breaking mind management model for confidence, success
and happiness - over 1 million copies sold Do you sabotage your own
happiness and success? Are you struggling to make sense of
yourself? Do your emotions sometimes dictate your life? The Chimp
Paradox is an incredibly powerful mind management model that can
help you understand yourself and others, and become a happy,
confident, healthier and more successful person. Prof Steve Peters
explains the struggle that takes place within your mind and then
shows how to apply this understanding to every area of your life so
you can: - Recognise how your mind is working - Understand and
manage your emotions and thoughts - Manage yourself and become the
person you would like to be The Chimp Mind Management Model is
based on scientific facts and principles, which have been
simplified into a workable model for easy, everyday use so that you
can identify what is preventing you from living a happier, more
successful life. Packed with key facts that explain how you
function as well as exercises for you to work with, the Chimp Model
will help you develop the emotional skills and practical habits to
become the person you want to be and live the life you want to
live.
Your inner Chimp can be your best friend or your worst enemy...this
is the Chimp Paradox
Do you sabotage your own happiness and success? Are you struggling
to make sense of yourself? Do your emotions sometimes dictate your
life?
Dr. Steve Peters explains that we all have a being within our
minds that can wreak havoc on every aspect of our lives--be it
business or personal. He calls this being "the chimp," and it can
work either for you or against you. The challenge comes when we try
to tame the chimp, and persuade it to do our bidding.
"The Chimp Paradox" contains an incredibly powerful mind management
model that can help you be happier and healthier, increase your
confidence, and become a more successful person. This book will
help you to:
--Recognize how your mind is working
--Understand and manage your emotions and thoughts
--Manage yourself and become the person you would like to be
Dr. Peters explains the struggle that takes place within your mind
and then shows you how to apply this understanding. Once you're
armed with this new knowledge, you will be able to utilize your
chimp for good, rather than letting your chimp run rampant with its
own agenda.
Do you sometimes behave irrationally or impulsively? Do you face
some situations with fear and trepidation? Do feelings of
self-doubt consume everyday activities? Leading Consultant
Psychiatrist, Prof Steve Peters, knows more than anyone how
impulsive behaviour or nagging self-doubt can impact negatively on
our professional and personal lives. In this, his first book, Steve
shares his phenomenally successful mind management programme that
has been used to help elite athletes and senior managers alike to
conquer their fears and operate with greater control, focus and
confidence. Seemingly complex concepts are made simple with the use
of memorable analogies -- such as the 'chimp', that seemingly
irrational and impulsive being that inhabits our minds -- and
real-life case studies. Never before will you have had such a deep
and clear understanding of your own behaviour and natural responses
to certain people or situations. This knowledge, combined with
simple techniques that can be easily incorporated into daily life,
will help you to control your emotional impulses and reach your
full potential, leading to success at work and a happier,
harmonious home life. 8 CDs
Eternity Is A long Time is set in the late 1970's in Swindon
Wiltshire, the story is about my first true love, and the feelings
and emotions that i had to come to terms with as i was growing up
on my own. Whiles i was holding down two part time jobs and going
to collage i met a wonderful girl called Susan. So how come this
girl changed the course of my life.
Steve Peters currently manages a successful building and Real
Estate Business in Wisconsin. With Steve's unique and creative
perspective, he communicates with a supportive, effective
understanding of how you can have your Dream Home. His work can be
seen throughout Wisconsin, including hundred-lot subdivisions, a
two-million dollar wellness center near Milwaukee, a large variety
of remodeling projects, a church addition in Northern Wisconsin,
custom saunas in Lake Tomahawk and a wide variety of custom crafted
furniture. His innovative thinking and experience over the last
forty years in designing and working with contractors has earned
him trust in businesses and communities in the home building
industry.
O. THE CONTENTS OF THIS VOLUME AND THE FIELD OF COMPARATIVE
GERMANIC SYNTAX Comparati ve synchronic and diachronic syntax has
become an increasingly popular and fruitful research area over the
past 10-15 years. A central reason for this is that recent
developments in linguistic theory have made it possible to
formulate explicit and testable hypotheses concerning syntactic
universals and cross-linguistic varia- tion. Here we refer to the
so-called "Principles-and-Parameters" approaches (see Chomsky
1981a, 1982, 1986a, and also Williams 1987, Freidin 1991, Chomsky
and Lasnik 1993, and references cited in these works). It may even
be fair to say that the Government-Binding framework (first
outlined by Chomsky 1981b)-a spe- cific instantiation of the
Principles-and-Parameters approach-has been more influential than
any other theoretical syntactic framework. Since 1984,
syntacticians investigating the formal properties of Germanic
languages have, as an international effort, organized "workshops"
on comparative Germanic syntax. The first was held at the
University of Trondheim in Trondheim, Norway (1984), the second at
the University of Iceland in Reykjavik, Iceland (1985), the third
at the University of Abo in Abo, Finland (1986), the fourth at
McGill University, Montreal, Canada (1987), the fifth in Groningen,
The Nether- lands (1988), the sixth in Lund, Sweden (1989), the
seventh in Stuttgart, Germany (1991), the eighth in Troms~, Norway
(1992), the ninth at Harvard University, Cambridge, USA (1994), the
tenth at the Catholic University in Brussels, Belgium (1995), and
the eleventh at Rutgers University, New Brunswick, USA (1995).
|
You may like...
Loot
Nadine Gordimer
Paperback
(2)
R398
R330
Discovery Miles 3 300
Loot
Nadine Gordimer
Paperback
(2)
R398
R330
Discovery Miles 3 300
Not available
|